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Lazy chef
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<blockquote data-quote="jjraak" data-source="post: 2092165" data-attributes="member: 493719"><p>same boat here.</p><p></p><p>eat all your food earlier, maybe ???</p><p>i eat a good breakfast when i work late,</p><p>then it might be a kebab later in day..but not the pita.</p><p>or a subway salad..5 stars.</p><p>maybe grilled chicken ..(my local now closed <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite17" alt=":bigtears:" title="Big Tears :bigtears:" loading="lazy" data-shortname=":bigtears:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite17" alt=":bigtears:" title="Big Tears :bigtears:" loading="lazy" data-shortname=":bigtears:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite17" alt=":bigtears:" title="Big Tears :bigtears:" loading="lazy" data-shortname=":bigtears:" />)</p><p>or as said cook the night before and bring food in to work to heat N eat.</p><p></p><p>No one says what you MUST eat,</p><p>so it all depends on you</p><p>what you are prepared to do to help your self.</p><p>( eat to the meter, good advice )</p><p></p><p>Normally no foods a sin, but diabetics do pay a price if we go off piste.</p><p>but the cost is yours to bear.</p><p></p><p>I'd say, don't see this as a diet.</p><p>but more of a way of life.</p><p></p><p>I quite enjoy that i am bucking the supposed wisdom that i can not eat better,</p><p>and must accept the complications will come regardless.</p><p></p><p>2 fingers to that.</p><p>so i enjoy the foods i do eat.</p><p>but we must all make our own stand.</p><p></p><p>i can't really cook like others can</p><p>but i get by, as [USER=496333]@Jim Lahey[/USER] says</p><p>simple real food will get us through, IF we want to get through.</p><p>(breakfast eggs , bacon. sausages, mushrooms tomatoes ? ...YUM )</p><p>but don't be restricted by what you THINK you must eat...</p><p>skip a meal or go outside your comfort zone.</p><p>(I had curry veg and fried eggs for breakfast the other day..delicious )</p><p></p><p>In the mean time fridge snacks await.</p><p>Yoghurt and real fruit..(berries)</p><p>Deli meats..( chorizo a current fav )</p><p>a variety of cheeses..cheddar and boursin on my fav list.</p><p>ryvita, peanut butter, biltong, pork scratchings,</p><p>double cream and more fruits (berries)</p><p>and then there's always lo cal jelly...<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>lots to choose from.</p><p>not forgetting salads, vegs etc.</p><p></p><p>good luck.</p></blockquote><p></p>
[QUOTE="jjraak, post: 2092165, member: 493719"] same boat here. eat all your food earlier, maybe ??? i eat a good breakfast when i work late, then it might be a kebab later in day..but not the pita. or a subway salad..5 stars. maybe grilled chicken ..(my local now closed :bigtears::bigtears::bigtears:) or as said cook the night before and bring food in to work to heat N eat. No one says what you MUST eat, so it all depends on you what you are prepared to do to help your self. ( eat to the meter, good advice ) Normally no foods a sin, but diabetics do pay a price if we go off piste. but the cost is yours to bear. I'd say, don't see this as a diet. but more of a way of life. I quite enjoy that i am bucking the supposed wisdom that i can not eat better, and must accept the complications will come regardless. 2 fingers to that. so i enjoy the foods i do eat. but we must all make our own stand. i can't really cook like others can but i get by, as [USER=496333]@Jim Lahey[/USER] says simple real food will get us through, IF we want to get through. (breakfast eggs , bacon. sausages, mushrooms tomatoes ? ...YUM ) but don't be restricted by what you THINK you must eat... skip a meal or go outside your comfort zone. (I had curry veg and fried eggs for breakfast the other day..delicious ) In the mean time fridge snacks await. Yoghurt and real fruit..(berries) Deli meats..( chorizo a current fav ) a variety of cheeses..cheddar and boursin on my fav list. ryvita, peanut butter, biltong, pork scratchings, double cream and more fruits (berries) and then there's always lo cal jelly...:D lots to choose from. not forgetting salads, vegs etc. good luck. [/QUOTE]
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