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Vegetarian Diet Forum
LC and veggie for February, meal ideas please :)
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<blockquote data-quote="MaxRebo001" data-source="post: 1359681" data-attributes="member: 370739"><p>My personal favorite crustless quiche</p><p></p><p>4 eggs</p><p>100g of double cream or creme fraiche </p><p>100g of grated chese i use a stong cheddar or grueyre </p><p>2 spring onions</p><p>Large handful of spinach or 5 frozen spinach balls defrosted and squeezed</p><p></p><p>Whisk eggs and add the cream or creme fraiche </p><p></p><p>If using gresh spinach coarsely cut up and wilt down in a saucepan</p><p></p><p>Add the spinach and remaining ingredients</p><p></p><p>Mix it all to gether and season</p><p></p><p>Light oil a pan pour in mixture and cook at 180 degrees for 20-25 mins until the middle has set and the quiche os golden brown</p><p></p><p>Let it cool and enjoy.</p><p></p><p>Most of the time though its gone before it cools <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="MaxRebo001, post: 1359681, member: 370739"] My personal favorite crustless quiche 4 eggs 100g of double cream or creme fraiche 100g of grated chese i use a stong cheddar or grueyre 2 spring onions Large handful of spinach or 5 frozen spinach balls defrosted and squeezed Whisk eggs and add the cream or creme fraiche If using gresh spinach coarsely cut up and wilt down in a saucepan Add the spinach and remaining ingredients Mix it all to gether and season Light oil a pan pour in mixture and cook at 180 degrees for 20-25 mins until the middle has set and the quiche os golden brown Let it cool and enjoy. Most of the time though its gone before it cools :) [/QUOTE]
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LC and veggie for February, meal ideas please :)
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