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LCHF - 11 weeks completed on my new way of life!
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<blockquote data-quote="PoppyPetal" data-source="post: 1214295" data-attributes="member: 114235"><p>Thanks Zand. It is all really down to everyone on this site and from all of the posts I have read including yours that gave me the belief that maybe I could actually do this. I don't post much but lurk a lot and have picked up so many helpful hints and food ideas from everyone here. It's great that everybody is so positive about the lchf. As I say I still have a long way to go but I'm taking the view that I will get to where I need to be one day. Incidentally I have done this without any exercise so far as even walking is painful because of an arthritic knee but I'm having physio at the moment to try and improve my future mobility.</p></blockquote><p></p>
[QUOTE="PoppyPetal, post: 1214295, member: 114235"] Thanks Zand. It is all really down to everyone on this site and from all of the posts I have read including yours that gave me the belief that maybe I could actually do this. I don't post much but lurk a lot and have picked up so many helpful hints and food ideas from everyone here. It's great that everybody is so positive about the lchf. As I say I still have a long way to go but I'm taking the view that I will get to where I need to be one day. Incidentally I have done this without any exercise so far as even walking is painful because of an arthritic knee but I'm having physio at the moment to try and improve my future mobility. [/QUOTE]
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