Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Prediabetes
LCHF and FASTING or EAT WELL PLATE? Or something else?!
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="preRR" data-source="post: 1090299" data-attributes="member: 275701"><p>More thanks! Especially for the further reading and advice.</p><p></p><p>Sorry, I'm new to forums as well as prediabetes so struggling to keep up but I really appreciate all the advice and ideas</p><p></p><p>The exercise part doesn't scare me as much as the food bit!...cutting anything out completely fills me with fear although I realise this may be necessary depending how my sugar levels change over the next few months/years. I'm hoping to be able to reduce/restrict than cut out carbs completely, at least for now.</p><p></p><p>I exercise every day....walking just doing my usual routine stuff is around 20-30 minutes plus 45 minutes aerobics/jogging/swimming a few times a week on top of that....although a broken toe has not helped in the last couple of months...getting back to normal now!</p></blockquote><p></p>
[QUOTE="preRR, post: 1090299, member: 275701"] More thanks! Especially for the further reading and advice. Sorry, I'm new to forums as well as prediabetes so struggling to keep up but I really appreciate all the advice and ideas The exercise part doesn't scare me as much as the food bit!...cutting anything out completely fills me with fear although I realise this may be necessary depending how my sugar levels change over the next few months/years. I'm hoping to be able to reduce/restrict than cut out carbs completely, at least for now. I exercise every day....walking just doing my usual routine stuff is around 20-30 minutes plus 45 minutes aerobics/jogging/swimming a few times a week on top of that....although a broken toe has not helped in the last couple of months...getting back to normal now! [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Prediabetes
LCHF and FASTING or EAT WELL PLATE? Or something else?!
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…