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Diabetes Discussion
Prediabetes
LCHF and FASTING or EAT WELL PLATE? Or something else?!
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<blockquote data-quote="zand" data-source="post: 1090317" data-attributes="member: 85197"><p>I hear what you are saying. Remember to add new things to your diet to replace the things you are cutting out/reducing then you won't feel so hard done by. As far as I know only one person on this forum has cut out carbs completely. The rest of us have plenty of leafy green veg and low carb fruits like berries. Opt for taste as far as you can and you will wonder what you ever saw in bland foods like bread and pasta. I didn't have the benefit of this forum when I started LCHF, but I well remember filling my plate with tasty foods. For the first time since childhood hunger was not an issue. Fried breakfasts were back in again (minus the fried bread and hash browns -pity I don't like eggs <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite11" alt=":rolleyes:" title="Roll Eyes :rolleyes:" loading="lazy" data-shortname=":rolleyes:" />) I wasn't hungry anymore. There's an amazing freedom in that. Remember too that you are only just pre-diabetic, it's great that this has been picked up so early.</p><p></p><p>Oh and keep posting so we can share your progress and in doing so you will be helping others too. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="zand, post: 1090317, member: 85197"] I hear what you are saying. Remember to add new things to your diet to replace the things you are cutting out/reducing then you won't feel so hard done by. As far as I know only one person on this forum has cut out carbs completely. The rest of us have plenty of leafy green veg and low carb fruits like berries. Opt for taste as far as you can and you will wonder what you ever saw in bland foods like bread and pasta. I didn't have the benefit of this forum when I started LCHF, but I well remember filling my plate with tasty foods. For the first time since childhood hunger was not an issue. Fried breakfasts were back in again (minus the fried bread and hash browns -pity I don't like eggs :rolleyes:) I wasn't hungry anymore. There's an amazing freedom in that. Remember too that you are only just pre-diabetic, it's great that this has been picked up so early. Oh and keep posting so we can share your progress and in doing so you will be helping others too. :) [/QUOTE]
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