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LCHF and intermittent fasting
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<blockquote data-quote="bulkbiker" data-source="post: 1718315" data-attributes="member: 219467"><p>Yes I intermittent fast (skipping breakfast) all the time. Only eat lunch and dinner sometimes only dinner.</p><p>As to what to eat .. anything that is low in carbs.. cheapest foodstuffs are probably eggs? Green veg. We tend to go for the cheaper cuts of meat which have a higher fat content. Beef mince for example the 15% fat is usually cheaper than leaner varieties at just over £5 per kilo, pork belly, chicken thighs. What kind of food do you like?</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1718315, member: 219467"] Yes I intermittent fast (skipping breakfast) all the time. Only eat lunch and dinner sometimes only dinner. As to what to eat .. anything that is low in carbs.. cheapest foodstuffs are probably eggs? Green veg. We tend to go for the cheaper cuts of meat which have a higher fat content. Beef mince for example the 15% fat is usually cheaper than leaner varieties at just over £5 per kilo, pork belly, chicken thighs. What kind of food do you like? [/QUOTE]
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