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LCHF and intermittent fasting
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<blockquote data-quote="Clifton556" data-source="post: 1718358" data-attributes="member: 469989"><p>First time I’ve experienced going to the doctor and then being younger than me! He was very good in all fairness didn’t preach at me told me you know what you need to do. The first 2 weeks I was really good Keto all the way this last week I’ve been ill and carb binging can’t help myself taken the decision to get back on the horse tomorrow.</p></blockquote><p></p>
[QUOTE="Clifton556, post: 1718358, member: 469989"] First time I’ve experienced going to the doctor and then being younger than me! He was very good in all fairness didn’t preach at me told me you know what you need to do. The first 2 weeks I was really good Keto all the way this last week I’ve been ill and carb binging can’t help myself taken the decision to get back on the horse tomorrow. [/QUOTE]
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