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LCHF and kidney stones
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<blockquote data-quote="sunspots" data-source="post: 1710770" data-attributes="member: 41185"><p>Hello. I've had one large kidney stone and been LCHF for years now. Kidney stones can be made from various different substances and whilst good hydration will help prevent any type from forming the specifics regarding diet vary (if I remember rightly). I think protein excess is mainly a culprit in uric acid stones rather than other types. It would be best finding out what type of stones you had and taking it from there. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="sunspots, post: 1710770, member: 41185"] Hello. I've had one large kidney stone and been LCHF for years now. Kidney stones can be made from various different substances and whilst good hydration will help prevent any type from forming the specifics regarding diet vary (if I remember rightly). I think protein excess is mainly a culprit in uric acid stones rather than other types. It would be best finding out what type of stones you had and taking it from there. :) [/QUOTE]
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