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LCHF and the NHS
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<blockquote data-quote="modesty007" data-source="post: 544731" data-attributes="member: 47555"><p>I think some consider LCHF very high in fat, but when considering all the fat fear/scare we lived with some decades one might consider it moderate to high. It's also important to stay away from the bad fat driving inflammations (like margarine, non-butter spreads, sunflower oil, safflower oil, canola oil etc) and here I think NHS and National Food Agency in Sweden as well as other authorities is reluctant to pick up new data and admit that good saturated fat like butter, lard and coconut oil is very fine.</p></blockquote><p></p>
[QUOTE="modesty007, post: 544731, member: 47555"] I think some consider LCHF very high in fat, but when considering all the fat fear/scare we lived with some decades one might consider it moderate to high. It's also important to stay away from the bad fat driving inflammations (like margarine, non-butter spreads, sunflower oil, safflower oil, canola oil etc) and here I think NHS and National Food Agency in Sweden as well as other authorities is reluctant to pick up new data and admit that good saturated fat like butter, lard and coconut oil is very fine. [/QUOTE]
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