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Diabetes Discussion
Newly Diagnosed
LCHF diet question.....
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<blockquote data-quote="Brightside" data-source="post: 797789" data-attributes="member: 109485"><p>Being a veggie makes it difficult and i can understand....do you do dairy? Lot of fat there...yogurt cream and cheese....not to say you need so much fat. I am sure if you managed to resudce the carbs some more you may be able to go off the metformin which may help the folate deficiency....also exercise 30 min of intensive exercise will burn those sugars.... <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Brightside, post: 797789, member: 109485"] Being a veggie makes it difficult and i can understand....do you do dairy? Lot of fat there...yogurt cream and cheese....not to say you need so much fat. I am sure if you managed to resudce the carbs some more you may be able to go off the metformin which may help the folate deficiency....also exercise 30 min of intensive exercise will burn those sugars.... :) [/QUOTE]
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