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Newly Diagnosed
LCHF diet question.....
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<blockquote data-quote="Moosepig" data-source="post: 797827" data-attributes="member: 142441"><p>I'm confused by the too'ing and fro'ing of good fats and bad fats. I am limited to 5% saturated fats by my DN, and i cant cope with cream or high fats, as i had to have my gall bladder removed, (which damaged my pancreas and caused my T2), and i do eat carbs, again limited to 5% sugar by my DN, and i lost. 2 1/2 stones initially, but now seem to have plateaud and so wonder if i need to cut back on my carbs more, i consume about 100gm a day, or if there is something fundamentally that I'm doing wrong? I'd value some input please</p></blockquote><p></p>
[QUOTE="Moosepig, post: 797827, member: 142441"] I'm confused by the too'ing and fro'ing of good fats and bad fats. I am limited to 5% saturated fats by my DN, and i cant cope with cream or high fats, as i had to have my gall bladder removed, (which damaged my pancreas and caused my T2), and i do eat carbs, again limited to 5% sugar by my DN, and i lost. 2 1/2 stones initially, but now seem to have plateaud and so wonder if i need to cut back on my carbs more, i consume about 100gm a day, or if there is something fundamentally that I'm doing wrong? I'd value some input please [/QUOTE]
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