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LCHF Diets and Tinnitus
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<blockquote data-quote="kitedoc" data-source="post: 1995900" data-attributes="member: 468714"><p>It has been 8 weeks for me on the very low carb high fat diet as a T1D.</p><p>In the past may be 2 weeks I have noted this mild high-pitched ringing on both sides, fluctuating a bit if I am walking</p><p>like it is sort of pulsing a bit but not when at rest.</p><p>It does not disturb my sleep and if I am occupied it does not intrude.</p><p>I have read various comments in other forums where some find their pre-existing tinnitus disappears when they go low carb (but not stating how low carb that is) whilst others seem to find that tinnitus starts up.</p><p>I also know that one thing that helps some tinnitus sufferers is a very low salt diet. And certainly with more cheese in my diet now than in the past I know that my salt intake is higher.</p><p>Anybody had same or different experiences? Anything that helped ease it or made it worse?</p></blockquote><p></p>
[QUOTE="kitedoc, post: 1995900, member: 468714"] It has been 8 weeks for me on the very low carb high fat diet as a T1D. In the past may be 2 weeks I have noted this mild high-pitched ringing on both sides, fluctuating a bit if I am walking like it is sort of pulsing a bit but not when at rest. It does not disturb my sleep and if I am occupied it does not intrude. I have read various comments in other forums where some find their pre-existing tinnitus disappears when they go low carb (but not stating how low carb that is) whilst others seem to find that tinnitus starts up. I also know that one thing that helps some tinnitus sufferers is a very low salt diet. And certainly with more cheese in my diet now than in the past I know that my salt intake is higher. Anybody had same or different experiences? Anything that helped ease it or made it worse? [/QUOTE]
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