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Lchf help. Gaining weight!!
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<blockquote data-quote="Lenny3" data-source="post: 641052" data-attributes="member: 45533"><p>Also being a lady, certain times of the month I find i'm heavier than others.</p><p></p><p>I have had similar problems with low carbing. I lost 2 and half stone easily within 5 months, however since then (2 years ago) I have struggled to lose anything, and in that time I have actually put 1 stone back on. its frustrating but I haven't figured out the problem yet, I've tried changng some meds that I have taken in that time, changing how much fat or protein. If you suss it out please let me know. I need to lose at leat another 10 stone, so it's not like my body saying this is where my weight should be either <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p><p></p><p>hopefully yours is just a blip.</p></blockquote><p></p>
[QUOTE="Lenny3, post: 641052, member: 45533"] Also being a lady, certain times of the month I find i'm heavier than others. I have had similar problems with low carbing. I lost 2 and half stone easily within 5 months, however since then (2 years ago) I have struggled to lose anything, and in that time I have actually put 1 stone back on. its frustrating but I haven't figured out the problem yet, I've tried changng some meds that I have taken in that time, changing how much fat or protein. If you suss it out please let me know. I need to lose at leat another 10 stone, so it's not like my body saying this is where my weight should be either :( hopefully yours is just a blip. [/QUOTE]
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