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Diabetes Discussion
Reactive Hypoglycemia
LCHF - HOW MUCH FAT?
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<blockquote data-quote="Atlantico" data-source="post: 1977159" data-attributes="member: 488689"><p>Hello Aloe Svea, thanks you for your reply, Not sure how much fat I have at the moment, I am a bit like you, I cook with olive oil, use coconut oil and lots of butter. I make fat bombs with coconut oil, butter and peanut butter and have butter and double cream in coffee. Prior to Aug last year I only drank water but now quite happy with my bulletproof coffee. I love cheese so eat quite a lot of that. </p><p></p><p>I will gradually convert hubby to LCHF.</p><p> </p><p>Thank you once again. </p><p>Kind regards</p><p>Atlantico</p></blockquote><p></p>
[QUOTE="Atlantico, post: 1977159, member: 488689"] Hello Aloe Svea, thanks you for your reply, Not sure how much fat I have at the moment, I am a bit like you, I cook with olive oil, use coconut oil and lots of butter. I make fat bombs with coconut oil, butter and peanut butter and have butter and double cream in coffee. Prior to Aug last year I only drank water but now quite happy with my bulletproof coffee. I love cheese so eat quite a lot of that. I will gradually convert hubby to LCHF. Thank you once again. Kind regards Atlantico [/QUOTE]
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LCHF - HOW MUCH FAT?
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