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Diabetes Discussion
Reactive Hypoglycemia
LCHF - HOW MUCH FAT?
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<blockquote data-quote="Atlantico" data-source="post: 1977222" data-attributes="member: 488689"><p>Hello Listlad,</p><p>Thanks for your reply.</p><p>Like you, I have always avoided too much fat and now I find it hard to change this and eat so much more.</p><p>I have been eating, gradually more, since August last year when I joined this great site. I have an appointment with my Dr on the 14th of this month and will see if I can have my cholesterol checked. If result okay it will help me with my fat consumption going forward.</p><p>I am taking your advice and going to have a cheese and walnut snack now.</p><p>Regards, Atlantico</p></blockquote><p></p>
[QUOTE="Atlantico, post: 1977222, member: 488689"] Hello Listlad, Thanks for your reply. Like you, I have always avoided too much fat and now I find it hard to change this and eat so much more. I have been eating, gradually more, since August last year when I joined this great site. I have an appointment with my Dr on the 14th of this month and will see if I can have my cholesterol checked. If result okay it will help me with my fat consumption going forward. I am taking your advice and going to have a cheese and walnut snack now. Regards, Atlantico [/QUOTE]
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