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Diabetes Discussion
Reactive Hypoglycemia
LCHF - HOW MUCH FAT?
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<blockquote data-quote="Atlantico" data-source="post: 1978927" data-attributes="member: 488689"><p>Hello Lamont, thank you for your reply.</p><p></p><p>I have now started reading through the Low Carb forum you recommended and feel sure that I will find a lot of good meal suggestions. </p><p></p><p>I am finding I really struggle with any carbs with the exception of porage which I can eat and only have about a 1.1 increase in my BG after 2 hours. </p><p></p><p>I am going to spend quite a while building up a library of LCHF recipes and stick with them and just focus on my BG levels.</p><p></p><p>Regards</p></blockquote><p></p>
[QUOTE="Atlantico, post: 1978927, member: 488689"] Hello Lamont, thank you for your reply. I have now started reading through the Low Carb forum you recommended and feel sure that I will find a lot of good meal suggestions. I am finding I really struggle with any carbs with the exception of porage which I can eat and only have about a 1.1 increase in my BG after 2 hours. I am going to spend quite a while building up a library of LCHF recipes and stick with them and just focus on my BG levels. Regards [/QUOTE]
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