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<blockquote data-quote="frankbegbie" data-source="post: 1566652" data-attributes="member: 416336"><p>Ok so I'll start doing more testing late at night.</p><p>But I don't see what more I can do as far as my diet is concerened.</p><p>If I eat any less I may as well be on a low fat low calorie diet from the 70s.</p><p></p><p></p><p>Done that many times and it doesn't work long term.</p><p>After watching Fong's video's and reading his book, I thought it was the answer to all my dreams.</p><p>Eat enough to be satified and not hungry a couple of hours later.</p><p>Bring your blood glucose level down and lose loads of weight.</p><p>I know from this forum that plenty of people say it works.</p><p>But for me, right at this moment it seems like a load of ********.</p><p>So depressed with it. Trying my best and getting nowhere.</p><p></p><p>I'll stop the drink on Saturday and test more.</p><p>But if nothing changes in 2 weeks time I<em>'ll be going back to the foods I enjoyed eating before I discovered I was type2. </em></p><p><em></em></p><p>I see no sense in feeling miserable and having no energy all the time.</p></blockquote><p></p>
[QUOTE="frankbegbie, post: 1566652, member: 416336"] Ok so I'll start doing more testing late at night. But I don't see what more I can do as far as my diet is concerened. If I eat any less I may as well be on a low fat low calorie diet from the 70s. Done that many times and it doesn't work long term. After watching Fong's video's and reading his book, I thought it was the answer to all my dreams. Eat enough to be satified and not hungry a couple of hours later. Bring your blood glucose level down and lose loads of weight. I know from this forum that plenty of people say it works. But for me, right at this moment it seems like a load of ********. So depressed with it. Trying my best and getting nowhere. I'll stop the drink on Saturday and test more. But if nothing changes in 2 weeks time I[I]'ll be going back to the foods I enjoyed eating before I discovered I was type2. [/I] I see no sense in feeling miserable and having no energy all the time. [/QUOTE]
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