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Diabetes Discussion
Type 1 Diabetes
LCHF - no energy
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<blockquote data-quote="EmilyW1801" data-source="post: 877902" data-attributes="member: 163791"><p>I am an avid sports person who activley goes to the gym and teaches classes throughout the week. </p><p></p><p>I have reduced my carb intake to 50g a day, maximum. I now find that I have no energy at all and feel so tired all the time, both mentally and physically.</p><p></p><p>I dont have a very healthy relationship with food in that I have a horrible fear of gaining weight and know that I have after starting to limit my carbohydrates to level out my blood glucose readings.</p><p></p><p>Does anyone else feel this way?</p></blockquote><p></p>
[QUOTE="EmilyW1801, post: 877902, member: 163791"] I am an avid sports person who activley goes to the gym and teaches classes throughout the week. I have reduced my carb intake to 50g a day, maximum. I now find that I have no energy at all and feel so tired all the time, both mentally and physically. I dont have a very healthy relationship with food in that I have a horrible fear of gaining weight and know that I have after starting to limit my carbohydrates to level out my blood glucose readings. Does anyone else feel this way? [/QUOTE]
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LCHF - no energy
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