Yes, I calculated everything,
I am not like the majority of LCHF advocates, who seem to fill up quickly, and are naturally calorie deficient initially, then up the fats in an effort to stabilise weight.
I needed to stop eating when I was still calorie deficient, otherwise I would continue.
Not many people understand this, and most will tell you you will be satiated when you have eaten enough fat.
Not for all of us unfortunately.