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<blockquote data-quote="Brunneria" data-source="post: 1131244" data-attributes="member: 41816"><p>I am forever tinkering with recipes to suit my requirements (celery is the Devil's creation, and that is just the first that springs to mind).</p><p></p><p>Just replace ingredients you don't like with foods that you do like, ensuring that your replacements do not add extra carbs. So chicken instead of beef, salmon instead of mackerel, celeriac instead of sweet potato. That kind of thing.</p><p></p><p>I don't count carbs either. Tried it for 3 weeks. Incredibly boring and irritating, and I have total sympathy for insulin users who HAVE to do it. </p><p></p><p>I just eat to my meter and my appetite, ensuring a range of nutritious food choices. Can't be doing with phaff.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1131244, member: 41816"] I am forever tinkering with recipes to suit my requirements (celery is the Devil's creation, and that is just the first that springs to mind). Just replace ingredients you don't like with foods that you do like, ensuring that your replacements do not add extra carbs. So chicken instead of beef, salmon instead of mackerel, celeriac instead of sweet potato. That kind of thing. I don't count carbs either. Tried it for 3 weeks. Incredibly boring and irritating, and I have total sympathy for insulin users who HAVE to do it. I just eat to my meter and my appetite, ensuring a range of nutritious food choices. Can't be doing with phaff. [/QUOTE]
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