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Message: <blockquote data-quote="Member496333" data-source="post: 2013199">I will also add that for many, the benefits of dumping grass seed (grains) from their diet stretch far beyond simply lowering the glucose burden. In fact there are so many positives that if I reel them all off here it’ll look like a shopping list. Put simply, for me, the benefits of no sugar no grains (NSNG - Vinnie Tortorich) are so profound that I will never go back to “normal” eating irrespective of anything to do with diabetes.Disclaimer for the over sensitive - eat whatever you like <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink    ;)" loading="lazy" data-shortname=";)" /></blockquote>

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