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Message: <blockquote data-quote="Listlad" data-source="post: 2014225" data-attributes="member: 499223">Almond butter 4.4g per 100. I only eat in small amounts. I wouldn’t attempt 100grams in one go. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" />Peanut butter 9.6g per 100. Again I wouldn’t attempt to eat 100 grams in one go. So realistically a low carb, tasty addition to a meal, and strong where palm oil sustainability is a big concern. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" /></blockquote>

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