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<blockquote data-quote="Adelle0607" data-source="post: 730665" data-attributes="member: 116645"><p>I primarily eat a diet of fish, vegetables, small amount of fruit, oil and nuts for the same reason, and my blood sugar is low, stable and predictable if I stick to that to that diet. But there are times when I want to add a bit of variety. I add eggs, sausages, poultry and meat occasionally to my diet to break the monotony and won't feel too deprived. I do tend to have higher blood sugar if I add more meat for some reason, so I tend to go back on my low carb Mediterranean diet. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Adelle0607, post: 730665, member: 116645"] I primarily eat a diet of fish, vegetables, small amount of fruit, oil and nuts for the same reason, and my blood sugar is low, stable and predictable if I stick to that to that diet. But there are times when I want to add a bit of variety. I add eggs, sausages, poultry and meat occasionally to my diet to break the monotony and won't feel too deprived. I do tend to have higher blood sugar if I add more meat for some reason, so I tend to go back on my low carb Mediterranean diet. :) [/QUOTE]
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