Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
LCHF
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="TriciaWs" data-source="post: 2371645" data-attributes="member: 475901"><p>Lots of good sources offered but I joined the lowcarbprogram when I went low carb. In some areas you can join for free via your GP/diabetic team as it is NHS approved.</p><p>Bread? Sometimes I have one slice of a low carb/high protein bread, or make 90 second bread with ground almonds. I use lettuce leaves to hold salad sandwiches, or slices of ham. or as others wrote, I eat the 'filling' with fingers or a spoon.</p><p>I don't eat a lot of extra fat, just enough so I don't feel hungry, but I do like having double cream in coffee or on a few raspberries. And I make a rhubarb crumble, sweetener in the rhubarb and a crumble made with ground almonds and a tiny bit of butter - delicious with real egg custard or cream.</p><p>Otherwise, loads of fish or chicken or omelettes with low carb sauces or butter over green veg, and cauliflower rice (tip, don't make it in the microwave, tastes better if cooked in oven or stir fried).</p><p>And if you like cooked breakfast try bacon and mushrooms with a little tomato. Some people have it with avocado.</p><p></p><p>and a couple of squares of 85% choc fits into my carb target.</p></blockquote><p></p>
[QUOTE="TriciaWs, post: 2371645, member: 475901"] Lots of good sources offered but I joined the lowcarbprogram when I went low carb. In some areas you can join for free via your GP/diabetic team as it is NHS approved. Bread? Sometimes I have one slice of a low carb/high protein bread, or make 90 second bread with ground almonds. I use lettuce leaves to hold salad sandwiches, or slices of ham. or as others wrote, I eat the 'filling' with fingers or a spoon. I don't eat a lot of extra fat, just enough so I don't feel hungry, but I do like having double cream in coffee or on a few raspberries. And I make a rhubarb crumble, sweetener in the rhubarb and a crumble made with ground almonds and a tiny bit of butter - delicious with real egg custard or cream. Otherwise, loads of fish or chicken or omelettes with low carb sauces or butter over green veg, and cauliflower rice (tip, don't make it in the microwave, tastes better if cooked in oven or stir fried). And if you like cooked breakfast try bacon and mushrooms with a little tomato. Some people have it with avocado. and a couple of squares of 85% choc fits into my carb target. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
LCHF
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…