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Lean-Mass Hyper-Responder paper discussion video
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<blockquote data-quote="saky" data-source="post: 2585110" data-attributes="member: 516304"><p>Yes. Since ldl was high before low carbing, I think it can't be put under LMHR. </p><p>I was stout too with high body fat percentage. Lost it after restricting carbs and eventually going low carb(80g per day).</p><p>I have lost too much weight, trying to gain muscle muscle mass by doing dumb bell exercises and eating more protein.</p><p>Thanks for liking my avatar.</p><p>BPM is beats per minute so you are correct.</p><p>Am also scared of vascular dementia, heart attacks, strokes! My mother has them.</p><p>SIRD folks have high trigylcerides and take longer to achieve glycemic control... but with low carbing I got my trigycerides down and hba1c is OKish.(5.4%, 5.3%, 5.7%) In remission for about a year.</p><p>Then there is this fear of kidney disease also! I am trying desperately to keep hba1c between 5.1 %- 5.4% which also helps in preventing kidney disease. </p><p>I have read Bernstein's 'diabetes solution' and watched all his youtube videos. He advocates low hba1c (4.4%-4.9%) to prevent kidney damage.</p><p>[ATTACH]59460[/ATTACH][ATTACH]59459[/ATTACH]</p></blockquote><p></p>
[QUOTE="saky, post: 2585110, member: 516304"] Yes. Since ldl was high before low carbing, I think it can't be put under LMHR. I was stout too with high body fat percentage. Lost it after restricting carbs and eventually going low carb(80g per day). I have lost too much weight, trying to gain muscle muscle mass by doing dumb bell exercises and eating more protein. Thanks for liking my avatar. BPM is beats per minute so you are correct. Am also scared of vascular dementia, heart attacks, strokes! My mother has them. SIRD folks have high trigylcerides and take longer to achieve glycemic control... but with low carbing I got my trigycerides down and hba1c is OKish.(5.4%, 5.3%, 5.7%) In remission for about a year. Then there is this fear of kidney disease also! I am trying desperately to keep hba1c between 5.1 %- 5.4% which also helps in preventing kidney disease. I have read Bernstein's 'diabetes solution' and watched all his youtube videos. He advocates low hba1c (4.4%-4.9%) to prevent kidney damage. [ATTACH]59460[/ATTACH][ATTACH]59459[/ATTACH] [/QUOTE]
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