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Fitness, Exercise and Sport
Leg days at the gym
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<blockquote data-quote="Mbaker" data-source="post: 2290569" data-attributes="member: 256617"><p>I read some stuff that says the legs and bottom should be the focus for persons with diabetes, as it is theorised that insulin resistance is more prominent that area. I am converting to power building to try to get the best out of body building and power lifting. I now walk with a back pack with my X3 bar to mix resistance and walking or walk and do pushups and lunges . I am going to try to squeeze in the hit cycling.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 2290569, member: 256617"] I read some stuff that says the legs and bottom should be the focus for persons with diabetes, as it is theorised that insulin resistance is more prominent that area. I am converting to power building to try to get the best out of body building and power lifting. I now walk with a back pack with my X3 bar to mix resistance and walking or walk and do pushups and lunges . I am going to try to squeeze in the hit cycling. [/QUOTE]
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