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Message: <blockquote data-quote="Mumneedshelp" data-source="post: 1464526" data-attributes="member: 397511">Please can anyone help, I have read that I can drink water with lemon in, but I don't fide this a strong enough taste. Is it ok to use the juice from the bottles ( like u put on pancakes not squash) I have a bottle of lemon and one of lime the lable on each says one carb per 100 ml. My first week has gone well so don't want to spoil it now Many thanks [emoji3]</blockquote>

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