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Prediabetes
Lentils and spikes!
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<blockquote data-quote="Chris24Main" data-source="post: 2743286" data-attributes="member: 585131"><p>[USER=590631]@nabilla[/USER] - I had a meal around new year that was about half chick peas - I love chick peas, and probably miss them more than any other pulse - </p><p></p><p>But - I felt totally different in the way my body digested the meal - I swear after a year of very low carb, I can feel when food is diverting to the liver.. I wasn't wearing a CGM at the time, but I felt all the symptoms I would expect from this kind of spike, and all gone in about the same time.</p><p></p><p>My sense - while you are in a state of transition, you are simply much more sensitive to these kind of things - that portion of Chick Peas will affect you in ways that you wouldn't have thought possible, and you would never have even noticed previously.</p><p></p><p>What I'm looking forward to figuring out, is what can I do <em>after </em>this period of transition - I'm not willing at this moment to commit to never having chick peas again...</p></blockquote><p></p>
[QUOTE="Chris24Main, post: 2743286, member: 585131"] [USER=590631]@nabilla[/USER] - I had a meal around new year that was about half chick peas - I love chick peas, and probably miss them more than any other pulse - But - I felt totally different in the way my body digested the meal - I swear after a year of very low carb, I can feel when food is diverting to the liver.. I wasn't wearing a CGM at the time, but I felt all the symptoms I would expect from this kind of spike, and all gone in about the same time. My sense - while you are in a state of transition, you are simply much more sensitive to these kind of things - that portion of Chick Peas will affect you in ways that you wouldn't have thought possible, and you would never have even noticed previously. What I'm looking forward to figuring out, is what can I do [I]after [/I]this period of transition - I'm not willing at this moment to commit to never having chick peas again... [/QUOTE]
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