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Message: <blockquote data-quote="Omar51" data-source="post: 2743469" data-attributes="member: 539296">I eat lentils, only lentils and very little. Lentils and rice give me a big spike. So I don’t eat rice at all. I use to eat steel cut oats with little milk and that gave me a big spike too. So no more oats for me. Now I have been eating very very low carbs or sometimes no carbs.Obviously in diabetic world we all are one of a kind. I have been calling myself pre diabetic for about fifteen years, and no medicine. If I eat regular food within days I am Type two diabetic.</blockquote>

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