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lentils good or bad?

peps1

peps1

Member
I have had a huge relapse in my low carb diet since Christmas, we are talking full on pasta binges.

Since getting back on the wagon, I'm getting a little sick of my fish and broccoli staple, and was wondering if lentils in small quantity with other veg could be a good option?

I see they are quite high in carbs, but really need something with a bit of bulk that can be spiced up a little, or I'm going to end up replacing into a huge bowl of pasta again!
 
Have you had a look around the LC section for inspiration and recipes? I think i would be bored by fish and broccoli in a week :)

Try eating lentils and other pulses and testing to see your bg response. I find my bg goes to high with even small portions, but you may tolerate them much better.
 
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