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Lentils, yes or no? ……..
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<blockquote data-quote="JayBee28" data-source="post: 2449998" data-attributes="member: 549078"><p>Hi all, </p><p></p><p>I am recently diagnosed, 4 weeks and still learning what to have. I have cut out carbs, upped protein and above ground veg and healthy fats. I am also eating more eggs than I’ve ever done. I do feel so much better. </p><p></p><p>I love lentils, but see they are high carbs. However, they have a low glycemic index. Does anybody have any experience of eating lentils and what happened to their levels. </p><p></p><p>Thanks in advance.</p><p></p><p>Janet</p></blockquote><p></p>
[QUOTE="JayBee28, post: 2449998, member: 549078"] Hi all, I am recently diagnosed, 4 weeks and still learning what to have. I have cut out carbs, upped protein and above ground veg and healthy fats. I am also eating more eggs than I’ve ever done. I do feel so much better. I love lentils, but see they are high carbs. However, they have a low glycemic index. Does anybody have any experience of eating lentils and what happened to their levels. Thanks in advance. Janet [/QUOTE]
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