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<blockquote data-quote="Sid Bonkers" data-source="post: 391867" data-attributes="member: 19121"><p>I agree with gezzathorpe if you dont have the will power to stick diligently with a very low carb diet then change what you are doing and try something else. </p><p></p><p>Low carb diets are great in the short term but few people can stick with them for the long haul anyway and often make changes to include more carbs but reduced portions, this if you can do it will result in better long term weight loss anyway and will often control bg levels effectively too. You want know if it will work for you until you try it.</p><p></p><p>If you cant follow a low carb diet or a reduced cal/portion type diet then you may want to speak with your GP about an increase in meds to control your bg levels. </p><p></p><p>Alternatively you could try a quick fix and read about the Newcastle Study diet, but this should only be tried with medical supervision or at least after discussing it with your doctor and it should only be done for a short 8 week (I believe) period.</p><p></p><p>There are alternatives to low carbing but whatever you chose to do dont beat yourself up if you fail or it doesnt work out for you, just move on and try something else. There are almost as many diabetic diets as there are diabetics, find what works for you.</p></blockquote><p></p>
[QUOTE="Sid Bonkers, post: 391867, member: 19121"] I agree with gezzathorpe if you dont have the will power to stick diligently with a very low carb diet then change what you are doing and try something else. Low carb diets are great in the short term but few people can stick with them for the long haul anyway and often make changes to include more carbs but reduced portions, this if you can do it will result in better long term weight loss anyway and will often control bg levels effectively too. You want know if it will work for you until you try it. If you cant follow a low carb diet or a reduced cal/portion type diet then you may want to speak with your GP about an increase in meds to control your bg levels. Alternatively you could try a quick fix and read about the Newcastle Study diet, but this should only be tried with medical supervision or at least after discussing it with your doctor and it should only be done for a short 8 week (I believe) period. There are alternatives to low carbing but whatever you chose to do dont beat yourself up if you fail or it doesnt work out for you, just move on and try something else. There are almost as many diabetic diets as there are diabetics, find what works for you. [/QUOTE]
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