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Letter to Desmond
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<blockquote data-quote="Sparkle1953" data-source="post: 2137276" data-attributes="member: 491146"><p>[USER=308541]@Tipetoo[/USER]. I have and I must say that for me it was a complete disaster. Because I hadn’t had much luck with getting my HBA1c down, I figured that I must have been doing something wrong and was keen to see what it was. Part way through we were directed to a couple of tables that had sample foods on them and serving sizes.</p><p></p><p>At the end, we were given sheets to take home with menu plans and lists of food to have on stand by in pantry, fridge and freezer.....so, I went shopping in the way home.</p><p></p><p>I followed it faithfully and at the end of one week, I was bloated (couldn’t get my jeans done up), constipated, fatigued, and felt so sick I couldn’t believe it. My vision was also blurred , I was suffering from brain fog my blood sugars were for the first time up in double figures and I had put on a couple of kilos.</p></blockquote><p></p>
[QUOTE="Sparkle1953, post: 2137276, member: 491146"] [USER=308541]@Tipetoo[/USER]. I have and I must say that for me it was a complete disaster. Because I hadn’t had much luck with getting my HBA1c down, I figured that I must have been doing something wrong and was keen to see what it was. Part way through we were directed to a couple of tables that had sample foods on them and serving sizes. At the end, we were given sheets to take home with menu plans and lists of food to have on stand by in pantry, fridge and freezer.....so, I went shopping in the way home. I followed it faithfully and at the end of one week, I was bloated (couldn’t get my jeans done up), constipated, fatigued, and felt so sick I couldn’t believe it. My vision was also blurred , I was suffering from brain fog my blood sugars were for the first time up in double figures and I had put on a couple of kilos. [/QUOTE]
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