Have you spoken to a DSN on this to get an idea of reductions based on activity, or looked at soemthing like Think Like a Pancreas, it has guidelines on dose variation.
I am in a similar position to yourself that my work of lifting and carrying as a home shopping delivery driver is heavy work and I reduce my quick acting for my meals on work days. F o r breakfast I use 1:5carb and lunch is between 1:8 and 1:10 for a reasonable day but nothing at lunch if it's a really day. For tea I use 1:4carb ratio. I do 4hour testing as novorapid has done its job by then. I don't adjust my insulatard. On non work days I tend to use 1:4 ratio throughout the day but if I am doing dot Tec I have to reduce my meal ratio. During the work day I don't do any corrections thuggish but wait until tea by which time I am back in single figures.I'm looking for advice on how much levimir to inject.
I work at a stables giving donkey rides and things so on a working day I work non stop for 11 hours and am very active, so therefore, I need less insulin.
On days off I do absolutely nothing as I'm so tired from work.
I'm not sure how much insulin I need. My morning dose is should be 36u but I've been lowering it when I'm at work to 30u because of hypos.
How long does it take to adjust to this?
On non working days do I inject the normal 36u or does it not make a difference because it's not for one or two days?
I guess what I'm asking is do I reduce my ratio instead of my levimir on working days or inject 30u on non working days and correct it with fast acting? Or do I keep changing the dose of levimir?
I hope that makes sense!
Indiana x
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