June_C
Well-Known Member
- Messages
- 821
- Location
- West Sussex
- Type of diabetes
- Prefer not to say
- Treatment type
- Diet only
- Dislikes
- Diabetes, know it alls
I think they are better toasted.Got them. Loads available too.
I agree. Tried one un-toasted and won't be doing that again.I think they are better toasted.
ThankyouI believe they are 12g of carbs in each protein roll.
They are sold by LIDL. There is a list of ingredients at post #29 above, and a photo at post #59. They only have 8.5g of carbohydrates per 100g. A roll is around 120g, so only about 10-11g of carbs per roll. They are dark brown in colour, and triangular shaped, so easy to spot in LIDL. They are usually 39p each, but on offer at 29p until 3 December (this Thursday).Hi. Pardon my ignorance but what are protein rolls. Could you describe them to me please? I need something to make packed lunches easier.
There are pictures of them on previous pagesHi. Pardon my ignorance but what are protein rolls. Could you describe them to me please? I need something to make packed lunches easier.
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