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Lidl's high protein/low carb rolls
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<blockquote data-quote="Scimama" data-source="post: 1047614" data-attributes="member: 110645"><p>A word of caution for those new to the lidl protein rolls, test your BG response for a few extra times than normal. I usually spoke at about 1.5 hrs with majority of the low carb food I eat, the lidl protein rolls gave me a spike at 3hrs, hardly any rise until 3nrs (checked even 30mins) a 2mmol rise then a sharp drop.</p></blockquote><p></p>
[QUOTE="Scimama, post: 1047614, member: 110645"] A word of caution for those new to the lidl protein rolls, test your BG response for a few extra times than normal. I usually spoke at about 1.5 hrs with majority of the low carb food I eat, the lidl protein rolls gave me a spike at 3hrs, hardly any rise until 3nrs (checked even 30mins) a 2mmol rise then a sharp drop. [/QUOTE]
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