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<blockquote data-quote="SlimLizzy" data-source="post: 2088644" data-attributes="member: 488270"><p>am also using MyFitnessPal, ap but find its USA based and lot of UK/uropean foods have to be manually entered. on the good side . It enables you to enter individual items, recipes and entire meals. does give a lot of data. but be aware it wont make allowance for you to be eating LCHF and will constantly tell you: Too much fat, Eat more carbs...</p></blockquote><p></p>
[QUOTE="SlimLizzy, post: 2088644, member: 488270"] am also using MyFitnessPal, ap but find its USA based and lot of UK/uropean foods have to be manually entered. on the good side . It enables you to enter individual items, recipes and entire meals. does give a lot of data. but be aware it wont make allowance for you to be eating LCHF and will constantly tell you: Too much fat, Eat more carbs... [/QUOTE]
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