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Lindt Dark Chocolate

NéjiSaïdi said:
Enjoy, as long as you keep your BG in check.
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I have tested so know what the effects are. I’ve managed to keep my hba1c at non diabetic levels for approx 7 years so have worked out what I can eat etc.
 
Daphne917 said:
I have tested so know what the effects are. I’ve managed to keep my hba1c at non diabetic levels for approx 7 years so have worked out what I can eat etc.
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So have I. It's 5.8 % (40 mmol/mol), and doing my best to get it down to 5 % (31 mmol/mol) and below. My lipid profile and BP are very promising.
 
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