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- Last Activity:
- Aug 12, 2021 at 2:17 PM
- Joined:
- Mar 5, 2020
- Messages:
- 81
- Trophy Points:
- 78
- Positive ratings received:
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- Gender:
- Female
- Birthday:
- Dec 2, 1984 (Age: 36)
- Location:
- London
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About
- Gender:
- Female
- Birthday:
- Dec 2, 1984 (Age: 36)
- Location:
- London
- Type of diabetes:
- Don't have diabetes
- Treatment type:
- Diet only
- Exercise:
- 20 mins yoga daily. 45-60 mins walk daily.
Interact
Signature
February 2020: Diagnosed Pre-Diabetic with HbA1c of 48 & 43 and weight of 121kg i.e. Class III Obese. Went Low Carb then Keto & IF. August 2020: New HbA1c of 31 + officially 'overweight' and not obese! November 2020: Re-evaluated goals and motivations after 5-week Plateau - details below!
Goals (Revised, Nov 2020)- #1 Get to Healthy BMI @ 71kg (Total loss required - 50kg) DONE
- #2 Halve Starting Weight @ 60kg (Total loss required - 61kg)
Weigh-Ins:- Sunday, 29th Nov: Current Weight 74.1kg | Total lost 46.9kg
- Sunday 20th Dec: Current Weight 70kg | Total lost 51kg