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lipids

lizdeluz

Well-Known Member
Messages
1,306
Type of diabetes
Type 1
Treatment type
Insulin
I'm confused about lipids. When I google the subject, I'm not at all sure that I trust what I'm reading about cholesterol, hdl, ldl, and trigylcerides. I would be grateful if anyone could send me links to reliable reading material so that I can make a bit of progress in my understanding.
I'm doing well, I think, on LCHF. However, people seem horrified by the fact that I eat few carbs and plenty of saturated fat.
 
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