Dadio
Well-Known Member
- Messages
- 71
- Location
- UK & Saudi Arabia
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Bordem
Lately been cutting down on carbs and my Metformin form 3 daily to 2 daily. Also no more glicicide.
It's took a week to iron out my sugars but think I've found the future.
I have stopped my teatime Metformin with glicicide to instead doing 15 mins of sprints on an exercise nike. This upon check drops my sugars by 4 points regularly.
I used to exercise daily for 1 hr plus and kept sugars ok but severel years back had operations on my spine and still suffering badly from trapping nerves and metal work so my exercise fell by the wayside.
To cut things short cutting down carb intake and a bit of exercise is working wonders.
It's took a week to iron out my sugars but think I've found the future.
I have stopped my teatime Metformin with glicicide to instead doing 15 mins of sprints on an exercise nike. This upon check drops my sugars by 4 points regularly.
I used to exercise daily for 1 hr plus and kept sugars ok but severel years back had operations on my spine and still suffering badly from trapping nerves and metal work so my exercise fell by the wayside.
To cut things short cutting down carb intake and a bit of exercise is working wonders.
