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<blockquote data-quote="VashtiB" data-source="post: 2577187" data-attributes="member: 511345"><p>Hello and welcome [USER=567082]@NorthernPhoenix[/USER] </p><p></p><p>Well I'm going to chime in to say I agree with previous posters <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I really recommend that you get a meter- that will be key in working out how many carbs your body can tolerate.</p><p></p><p>I have gone keto- very low carb as I crave carbs less when I eat less- that works for me on an emotional level as well as a physical level.</p><p></p><p>Good luck and welcome.</p></blockquote><p></p>
[QUOTE="VashtiB, post: 2577187, member: 511345"] Hello and welcome [USER=567082]@NorthernPhoenix[/USER] Well I'm going to chime in to say I agree with previous posters :) I really recommend that you get a meter- that will be key in working out how many carbs your body can tolerate. I have gone keto- very low carb as I crave carbs less when I eat less- that works for me on an emotional level as well as a physical level. Good luck and welcome. [/QUOTE]
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