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<blockquote data-quote="Alexandra100" data-source="post: 1837572" data-attributes="member: 429870"><p>As people are forever saying on here, we're all different. Some can improve their morning fasting bg by avoiding eating a large meal too near to bedtime. Some can do it by eating a small snack just before bed. Some people never can do it, despite getting low readings at all other times. Metformin may be a help. Well done on the LCHF. Rises after meals are probably more important than fasting bg. Don't forget, the fattier the meal, the longer it may take for digestion and for your bg to rise, so the longer the gap there needs to be before bed.</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 1837572, member: 429870"] As people are forever saying on here, we're all different. Some can improve their morning fasting bg by avoiding eating a large meal too near to bedtime. Some can do it by eating a small snack just before bed. Some people never can do it, despite getting low readings at all other times. Metformin may be a help. Well done on the LCHF. Rises after meals are probably more important than fasting bg. Don't forget, the fattier the meal, the longer it may take for digestion and for your bg to rise, so the longer the gap there needs to be before bed. [/QUOTE]
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