Smart lady..just one bit of advice about course. Don't go!! Lunch awful. Food was too much fat/carbs/sugar. Finally tried haddock, broccoli, mashed swede/potato and couc cous (to try). Broccoli rock hard, mash bland/grey looking and haddock tasted weird. Don't ask about cous cous. So after tasting and leaving the food I had half cup coffee and half wine glass water.
Information outdated...the plate portion idea and the rest of the old advice. I questioned everything and was ignored. I didn't follow their script did I?