Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="PNJB" data-source="post: 1359114" data-attributes="member: 192790">My continued success with the LCHF diet continues. As those who have read my previous responses will know, I started it 15th May 2016 and weighed in at 134.5 kg. Standing on the scales this morning I was 113.8kg.Benefits to date include weight loss of 18.1% bodyweight, reduction of BMI from 39.1 to 33.1, Leg oedema no longer, Blood pressure dropped from average 156/120 P99 to 137/92 P72, NO Stretch marks on tummy, and no longer taking Indapamide nor Gliclazide. Further, I have observed that my daily cholesterol intake is AVERAGE 0 daily. I am supremely chuffed with myself, and will continue until 15th May 2017 to see what a year on the re-education will be (I do not regard as a diet as I find no hardship in maintaining it!!!)</blockquote>

Top Bottom