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<blockquote data-quote="Ka-Mon" data-source="post: 159324" data-attributes="member: 27697"><p>I'm a little confused about the use of the word "loads" by posters in this and other forums. What does it really mean? </p><p></p><p>I've read from some posters on here telling us to cut out the carbs and eat "loads" of fat, even the "bad" ones. But what does that really mean, how much fat is "loads" (in grams or ounces)? </p><p></p><p>The same actually goes for carbs, how much is "loads"? </p><p></p><p>The reason why I am asking is that I've managed to convince my GP to refer me to a Dietitian and from some of the postings I have read here in the past some posters are not very happy about the advice they get/got or heard of from Dietitians. At what point should I start to doubt the Dietitians advice or indeed accept it? </p><p></p><p>Thanks in advance.</p></blockquote><p></p>
[QUOTE="Ka-Mon, post: 159324, member: 27697"] I'm a little confused about the use of the word "loads" by posters in this and other forums. What does it really mean? I've read from some posters on here telling us to cut out the carbs and eat "loads" of fat, even the "bad" ones. But what does that really mean, how much fat is "loads" (in grams or ounces)? The same actually goes for carbs, how much is "loads"? The reason why I am asking is that I've managed to convince my GP to refer me to a Dietitian and from some of the postings I have read here in the past some posters are not very happy about the advice they get/got or heard of from Dietitians. At what point should I start to doubt the Dietitians advice or indeed accept it? Thanks in advance. [/QUOTE]
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