As per housing agreement, your house needs health and safety issues sorted.
And the most important one is gas checking which is an annual safety check..
It a point of law.
Unfortunately, your anxiety like mine is high, but in life certain things have to be done.
I was trained in skills to find options and keep an open mind and solving problems.
I would ask the kitchen fitters to phone you when they arrive at the house,, if they are in kitchen, you can be in the bedroom, or in the lounge (front room! Too posh?)
Or go the shop, speak to a neighbour (social distancing) go for a walk if it's a nice day!!!
Get the work done, enjoy your new kitchen and your new home.
Hopefully, things have a way of working out.
Stay safe.