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Message: <blockquote data-quote="bulkbiker" data-source="post: 1255066" data-attributes="member: 219467"><a href="http://www.runketo.com" target="_blank">http://www.runketo.com</a>There are a few elite athletes who are now using a very low carb diet.By reducing the carbs in your diet to almost none (less than 20g per day) you should become fat fuelled so you don't need carbs at all to perform.Personally I hate most forms of exercise but there are quite a few people here who cycle and run long distances. Maybe put "running" in the search box at the top of the page and see what you can find.RegardsMark</blockquote>

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