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Message: <blockquote data-quote="croftmanor" data-source="post: 168290" data-attributes="member: 17684">having had a recent 10hr flight i found that the inflight meals seemed to be pretty well balanced in terms of carbs and sugars using a bit of common sense and drinking plenty of water i never had a problemas your diet only you wont have the worry of trying to get the timings right on any medication, i would say be moderate in what you eat on the flight, enjoy your holiday knowing that you can be "good" with your diet while in the summer sun down under, a little bit of a slip on your journey will be quite forgivable in the grand scheme of things, you already seem to have taken on board the ideas and care that you will need for keeping your healthbest of luck and have a wonderfull tripCrofty,</blockquote>

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