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Message: <blockquote data-quote="Emmar" data-source="post: 2184900" data-attributes="member: 255483"><p>Thank you so much for all your kind replies - my eyes are leaking! Is that another symptom?? JoKalsbeek my main problem with low carb was I felt hungry all the time - did it for about 9 months, didn't lose weight and my blood sugars didn't lower. I was very strict, some days my carbs were below 20g. I used ketostix so I know I was in ketosis. I do wonder if I wasn't consuming enough fat though. It also felt like the diet took a lot of my time, planning, shopping, cooking but I have to accept it needs to a priority in my life again. I really appreciate all of your encouragement, it's given me a real positive boost. I can do this x</p></blockquote><p></p>

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